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WebOct 18, 2024 · Water pills can help you get rid of excess fluids, but they will not help you burn fat. The weight loss you achieve will be temporary because it is water weight, so this is … WebMay 18, 2024 · First, these over-the-counter "diuretics" are either herbs or dietary supplements. They are advertised primarily to reduce bloating and "water weight," and are …

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WebThe American Council on Exercise states that water weight and fat weight are different. Water pills and laxatives temporarily reduce body weight because they eliminate water, not fat, from the body. To see a change in your body composition and observe greater, longer-lasting weight-loss, forgo the diuretics and laxatives.

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