WebAug 25, 2024 · Apply ice to reduce swelling for the first 48 hours after symptoms occur. Apply dry or moist heat, such as a heating pad or taking a warm bath. Take an over-the-counter medication, such as ibuprofen (Advil, Motrin IB, others) or naproxen sodium (Aleve, others), to relieve pain and reduce inflammation. Some are available in a form you apply … WebJun 5, 2024 · There are several ways to treat leg swelling. The first thing your doctor may try are diuretics, or water pills. This may not be the best treatment particularly if the swelling is not due to too much volume.
Swollen Ankles and Swollen Feet - MedicineNet
WebApr 21, 2024 · In many situations, the swelling in the feet and ankles can be reduced or prevented. The following is a list of ways to reduce or prevent ankle and foot swelling: … WebIf your toe or foot is swollen and painful, raising it with pillows so it’s higher than your chest may help reduce swelling. Cut Your Sock. Cut the big toe out of cheap socks or cut the toe section off completely if your toes are affected so you can keep your feet warm feet without pressure on your painful toe. Chill Out. how much are lululemon shorts
6 Ways to Reduce Swelling From an Injury - eMediHealth
WebNov 3, 2024 · Stay well hydrated: Staying hydrated helps your body flush out excess sodium and other waste products that can contribute to swelling in the ankles and feet. Experts recommend drinking 8-10 glasses of water a day. Stretch and exercise your muscles: In addition to walking, stretching and exercising can help ease swelling in your lower … WebBananas reduce swelling, protect against type II diabetes, aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of … WebJul 12, 2024 · If cancer treatments cause swelling, a person may experience the following symptoms: swelling in the abdomen or face. swelling in the hands, arms, legs, ankles, or … how much are luke combs tickets 2022