Green pear nutrition

WebNutrition Facts; Serving Size: 1 cup, sliced (140g) Calories: 92 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat ~g ~% Trans Fat 0g: Cholesterol ~mg ~% Sodium 1.4mg: 0%: … WebHow many calories in. Green Pears = 66 cal. There are 66 calories in 100 g of Green Pears. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. …

Are Pears Good for You? - EatingWell

WebFeb 4, 2008 · There are 81 calories in 1 small Pear. Calorie breakdown: 2% fat, 96% carbs, 2% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 16: 100 g: 58: 1 small (approx 3 per lb) 81: 1 cup slices: 96: 1 medium (approx 2-1/2 per lb) 96: 1 NLEA serving: 96: 1 large (approx 2 per lb) 121: Related Types of Pears: WebThis serving contains 0.2 g of fat, 0.6 g of protein and 21 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate. Pears, bartlett, raw contains g of saturated fat and mg of cholesterol per serving. 140 g of Pears, bartlett, raw contains 1.40 mcg vitamin A, 6.2 mg vitamin C as well as 0.27 mg ... crypto wallet amazon https://chindra-wisata.com

The Nutrients in Red Pears Healthfully

WebNutritional Value Apart from their mild sweet taste Chayote is a good source of nutrients, vitamins and minerals. Consuming 160 gram of chayote offers 0.176 mg of Copper, 0.189 mg of Vitamin B6, 12.8 mg of Vitamin … WebNutrition Information for Raw Vegetables Vegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters Most... WebCalories - 66: Calories from Fat - 1: Total Fat: 0.1g: Saturated : 0g: Polyunsaturated : 0g: Monounsaturated : 0g: Cholesterol: 0mg: Total Carbohydrate: 15.79g: Dietary Fiber : … crypto wallet anbieter

9 Health and Nutrition Benefits of Pears

Category:Calories in Pears, raw, green anjou - 1 large from USDA

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Green pear nutrition

Pears, green anjou, raw nutrition facts and analysis.

WebJan 30, 2024 · Nutrient-dense pears offer more nutrients for fewer calories, plus no sodium, fat, or cholesterol. For only 100 calories in a medium sized pear (about 166 grams), each pear packs in 21% daily value for fiber, 8% Vitamin C, 4% potassium, and a whole host of health benefits. Fiber Powerhouse! WebOne Asian pear fruit contains: Calories: 51 Protein: 1 gram Fat: Less than 1 gram Carbohydrates: 13 grams Fiber: 4 grams Sugar: 9 grams Asian pears are a great source …

Green pear nutrition

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WebFeb 22, 2016 · Total Fat 0.2g 0%. Trans Fat 0g. Sodium 2.4mg 0%. Total Carbohydrates 38g 14%. Dietary Fiber 7.5g 27%. Sugars 24g. Protein 1.1g. Potassium 307.3mg 7%. … WebHow many calories in Pear, Green types, raw, edible portion 54 Calories Quantity small, 115g (99 g) Serving Refuse: 10% (stem, core & seeds) Nutrition Information Calorie Burn Time How long would it take to burn off 54 Calories of Pear, Green types, raw, edible portion? Swimming 5 minutes Jogging 6 minutes Cycling 8 minutes Walking 15 minutes

WebHeart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2299 mg. 1/2300mg left. Cholesterol 300 mg. --/300mg left. WebThe recommended dietary allowance for vitamin C is 75 milligrams for women and 90 milligrams for men 2. One medium pear has 7.5 milligrams of vitamin C, which equals 10 percent of a woman’s daily requirement 2. …

WebSep 22, 2024 · Pear Nutrition Facts Calories: 101 Fat: 0.3g Sodium: 1.8mg Carbohydrates : 27g Fiber: 5.5g Sugars : 17g Protein: 0.6g Vitamin K: 7.8mcg Potassium: 206mg By contrast, seedless green grapes contain 80 calories per 100g. Summary. Grapes … Carrot Nutrition Facts . One medium-sized carrot (61g) provides 25 calories, 0.5g of … Avocado Nutrition Facts . One-half of an avocado (100g) provides 160 calories, … Corn Nutrition Facts . One medium-sized ear of corn (6 3/4" to 7 1/2" long) … Apple Nutrition Facts . One medium-sized apple (200g) provides 104 calories, 0.5 … One cup of mango (165g) provides 99 calories, 1.4g protein, 25g carbs, and … The Academy of Nutrition and Dietetics recommends cabbage and other … In the double-blind trial, young, healthy adults were randomly assigned to … Honeydew Melon Nutrition Facts . One cup of balled honeydew melon (177g) … It's a type of flower with a thick, central stalk with grayish-green leaves and green … WebPears, green anjou, raw contains g of saturated fat and mg of cholesterol per serving. 140 g of Pears, green anjou, raw contains 1.40 mcg vitamin A, 6.2 mg vitamin C as well …

WebJul 30, 2024 · They’re great sources of folate, potassium, and healthy fats, as well as vitamins K, C, and E. They also contain small amounts of B vitamins and minerals, such as copper, phosphorus, magnesium,...

Web1 day ago · Berry Green Superfood Powder Smoothie Mix with Organic Greens & Organic Fruit... Condition: New. Bulk savings: $47.42/ea $45.05/ea. Quantity: 2 available. Price: crypto wallet anonimocrypto wallet app nulledWebBosc pears have a more firm, dense flesh than other pear varieties, so they are ideal for use in baking, broiling or poaching. They retain their shape and texture better than other varieties, and their flavor is less likely to be … crypto wallet antivirusWebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a … crypto wallet app developmentWebMay 16, 2024 · Green peas are low in calories but high in fiber and protein, plus an array of micronutrients, such as vitamin K, manganese, vitamin C and thiamine. One cup (about … crypto wallet anonymWebIdentifying Green Anjou. Green Anjou (pronounced ON-ju) pears are recognizable for their egg-shaped appearance, having a larger spherical lower portion that begins a gradual taper above the mid … crypto wallet atomicWebFeb 22, 2016 · Pears, raw, green anjou - 1 large USDA Nutrition Facts Serving Size: large (242 g ) Amount Per Serving Calories 160 % Daily Value* Total Fat 0.2g 0% Trans Fat 0g Sodium 2.4mg 0% Total Carbohydrates 38g 14% Dietary Fiber 7.5g 27% Sugars 24g Protein 1.1g Potassium 307.3mg 7% crypto wallet app development company